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Depression – A Serious Mental Illness That Requires Long-Term Treatment Suicidal thoughts may occur in people with depression. They might also feel angry or angry. They may also feel guilty. Depression can trigger physical symptoms like discomfort and pain, particularly in joints, back, or limbs. It can also lead to stomach problems. These symptoms can be caused by differences in brain chemicals such as serotonin and norepinephrine. Symptoms Depression is a serious mental illness that can affect your mood, thoughts, and behavior. It can cause you to lose interest in the things you usually like, such as activities at work, hobbies or family activities. You may also begin sleeping more or have changes in your appetite. Depression can also cause you to think more negatively about your life, yourself and the future. If you are suffering from depression, it's important to seek treatment. Untreated depression can trigger more severe symptoms and problems in your daily routine. Everyone feels sad or down at some point. However, when the feeling lasts longer than a few days, and it is causing problems with your daily activities You should seek help from a professional. The most distinctive characteristic of clinical depression, formally known as major depressive disorder is a depressed mood that lasts throughout the day, nearly every day, for more than two weeks. There are other symptoms like irritability, trouble with concentration or thinking (brain fog), changes in appetite, unanswered aches and pains, low energy levels and feelings of hopelessness or worthlessness. Every person suffers from physical symptoms at some point, so the doctor must conduct a an exhaustive diagnostic evaluation of your mood and other symptoms and consider any medical conditions that may be contributing to them. These include a variety of hormone imbalances as well as nutritional deficiencies, neurological issues and alcohol or drug abuse. Your GP will assess your depression level and any other conditions to determine if you are suffering from. They will inquire about your past health and family history, including previous episodes of depression and other mental health problems and conduct an examination of your body. They will also order an examination of your blood to look for any underlying medical issues. In certain instances an GP might recommend electroconvulsive therapy (ECT). This treatment involves sending an electrical current through the brain, which triggers an epileptic seizure that helps restore a normal balance of brain chemicals and eases depression symptoms. Encourage your family and acquaintances to seek professional assistance if they are experiencing depression symptoms. If you know someone who is suicidal, and they require help, talk to a mental healthcare professional or a minister a faith leader. Causes It's perfectly normal to feel down and depressed at times. This is especially true during difficult life events like the loss of employment or a separation. Depression is a mental disorder that involves more than just feeling down. Iampsychiatry (also called major depressive disorder) is defined by a constant negative mood that lasts for the majority of the day, every day, for at least two weeks, and interferes in the daily activities. It can be accompanied by other signs like loss of interest in activities that were previously thought to be enjoyable, sleep disturbances and changes in appetite. Depression can also manifest as physical symptoms. People may experience a few minor discomforts and aches in their joints, limbs, back, or throughout the body. These symptoms can be distracting and make it difficult to focus or even enjoy activities. These pains can be linked to digestive issues, such as diarrhoea, nausea or gastric bloating. These bowel symptoms are related to the way depression alters the brain's response to stress as well as the chemicals that regulate how the body processes food and feels pain. Fatigue is a frequent symptom of depression, causing people to struggle to get out of bed in the morning or to feel tired even after a full night's sleep. It can also result in being too tired or not sleeping at all (hypersomnia). People with depression often perform their movements in a different way, walking or using their hands slower or differently than usual. If someone is suffering from these symptoms, both physical and emotional, they should talk to their physician or a healthcare professional at the Priory hospital or wellness centre to discuss an assessment and treatment plan. The healthcare professional will take the individual's personal and medical history, as well as family history into account as well as their medical and other records. They will perform a physical exam. They will check for underlying conditions that could be causing the symptoms such as hormonal imbalances, vitamin deficiencies or neurological conditions. The effects of depression can vary across communities. Cultural factors, such as social stigma or the history of abuse in childhood can influence the way people seek help. It is essential that these groups receive the help they need. In fact, a survey conducted recently revealed that Black people cited financial issues as the primary reason for depression as opposed to Hispanic/Latinx or Native American populations cite loneliness or loneliness and relationships as the main causes. Treatment Depression is an extremely serious mental health issue which can be treated through therapy or medicine. It can also be treated by addressing physical signs, like exercise, eating well and getting enough sleep. A combination of treatments is often best. Medications can be used to alleviate feelings of despair, sadness or even hopelessness and also to alleviate physical pain. Talk therapy such as cognitive behavioral therapy or psychotherapy can help people change negative thoughts and behaviors which cause depression. If you experience any of the symptoms of depression, you should see your doctor right away. Your doctor will inquire about your symptoms and how long they have been present, and may perform an examination or request tests to rule out any other causes of the symptoms. You could also be asked to complete a questionnaire, such as the Hamilton Depression Rating Scale or the Beck Depression Inventory, to determine the severity of your condition. The most popular treatment for depression is an antidepressant medication. These medications alter the chemicals in your brain that influence your mood. There are a variety of antidepressants, and it could take some time to determine which one is the best for you. Certain medications may cause side effects, but these tend to improve over time. It's important to tell your doctor about all of your symptoms, not just the physical ones. This will allow your doctor to diagnose your condition accurately and prescribe the appropriate medication. Contact your doctor or a suicide helpline right away if you have thoughts of suicide. Some people with chronic pain and depression have a bidirectional relationship between depression and pain. Pain can make you feel sad and angry and can also increase the severity of your pain. Additionally, painkillers can increase the risk of depression by decreasing the function and effectiveness of certain parts of your brain. If you have depression and pain Your doctor may suggest treatment that targets both conditions. This typically involves a mix of psychological counseling (psychotherapy) as well as relaxation techniques, physical exercise and medications to treat depression and pain. It's not uncommon to discover that treating depression and pain in tandem can ease pain. This is due to the fact that both conditions share chemical messengers within the brain. Prevention Everyone is sad or depressed occasionally but depression is different. It's a serious mood disorder that can alter a person's life and cause permanent issues. Depression is a chronic illness that requires long-term treatment in order to treat symptoms and avoid future episodes. Depression can affect people of all ages, races and genders, ethnicities, income levels, and cultures. A family history of depression, or an earlier episode of depression, increases the chance of developing depression. Cancer, heart disease and Parkinson's disease, diabetes sleep disorders, and other chronic pain syndromes increase the risk of being depressed. Women are more likely to be affected by depression than men. The condition is more prevalent in middle-aged and older adults. A chemical imbalance in the mind is just one of the many causes that can trigger depression. This could be caused by problems with hormones such as estrogen and progesterone, which are important for normal functioning in the mind and body. The changes in hormones that occur during menstruation, pregnancy, the postpartum period and perimenopause and menopausal changes can increase a woman's depression risk. Tricyclics, MAOIs, and antidepressants can also cause depression. Depression can cause people to feel exhausted and weak. This can impact their daily activities and work. Depression can make it difficult to concentrate and stay focused on work. People with depression can have difficulty sleeping, whether falling asleep or staying in bed. They may wake up frequently in the night or in the morning. Depression can lead to feelings of despair or low self-esteem. It can also lead to a loss of appetite, weight gain or loss as well as a feeling of fatigue. Some people with depression are easily irritable or angry. Depression can impact relationships with family and friends, and cause an increase in sexual activity. Depression is manageable, but it could take time to determine the best treatment for you. It is important to see a mental health professional or doctor as soon possible to bring your symptoms under better control.